The most commonly asked question about hypnosis is: “Will I act like a chicken?”
While most of us have been exposed to the entertainment of stage hypnosis, or even know of someone who took part in or witnessed a stage show, these experiences are far removed from hypnosis applied for a therapeutic result.
Clinical hypnosis is a gentle experience. Your body becomes very relaxed while your mind remains very focused. The process of clinical hypnotherapy allows you to bypass thoughts and impulses that no longer serve you and replace them with new and healthy patterns of behaviour. It is very much like deleting old files on a computer and replacing them with new and more helpful ones.
When hypnosis is applied for a therapeutic result, the most frequent reaction is relief at just how simple and effective the process actually is. This is especially the case where change has been needed to shift long-standing ways of unwanted behaviour and will power alone just hasn’t been enough.
Clinical hypnosis is a well recognised therapy that can help you address personal issues in a powerful yet gentle way. The process is safe and you are always in control.