Welcome to a new Mindset

As a Psychotherapist I’ve seen many people struggle trying to create change on their own.  That’s why I founded Mind over Matter and created Mindset recordings.

We are here to help you end that struggle.

Mindset recordings are available as Guided Hypnosis downloads, Mindfulness downloads and Relaxation Coaching downloads.

Relaxation Downloads

Here you prime your mind to relax naturally by simply taking a holiday for the mind.

How to use Relaxation Downloads

Every relaxation download contains an introduction about the recording, how to use the recording and a guided relaxation session.

You play these recordings when you won’t be disturbed and preferably at night when you’re about to go to sleep.  They’re actually ‘sleep talk’ recordings, designed to put you into a deep and restful state of mind.  When you rest deeply your mind is rewiring for ultimate relaxation.

Holiday for the Mind Series

Carefully crafted, our Holiday for the Mind series helps you relax as you go about your everyday life. They’re perfect for dissolving worries or concerns and helping you transition from stress to comfort.

Want to experience what a Mindset Recording is like?

Mindset Samples – Click here

Mindset Downloads

Rewire your brain for success!

Every Mindset download includes an introduction about the recording, how to use the recording and a guided subconscious change session.  You can also download a PDF on how and when to use your recordings.